Proper childbirth preparation for natural birth

I find it extremely helpful to be prepared. Whether its knowing the weather in the location I'm headed to, or knowing the groceries needed before my trip to the grocery store, being prepared is key! So why do we assume preparing for birth is any different?
If your goal is a natural birth, and you want to know what to expect, please join our series!
This is a childbirth education series so there are MANY topics covered, including:
Anatomy and Physiology of mom and baby
Stages of Labor
Coping techniques
Addressing fears
Practice labor vs. true labor
What to expect
Nutrition
Exercises
Breastfeeding
Newborn Care
Please RSVP so I can have enough packets and gift bags for all!!

Cost: $75, (Medicaid and P3 clients are no charge)